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Category Archives: Walks

FATorexia – Sara Bird

FATorexia As Seen on TV 270a

The FATorexia Foundation  is here specifically to help you look and feel better than you ever thought possible, and to lose weight if you want to. But we feel that is just as important, and the entire FATorexia philosophy is, to enable you to live the best life you can by feeling healthier, happier and in many cases slimmer too but ... Read More »

Walking For Health

Walking can help with your general health, improve your fitness, help you to ‘de-stress’ and is an activity that can be enjoyed by the whole family. The Ramblers and Macmillan Cancer Support’s Walking for Health website has lots of information if you’re interested in walking your way to health. Our tourist information centres can provide advice on local walking routes ... Read More »